Call us today 417-887-8075 swirl image leave image squiggle circle sqiggle ball
Loehr Blog
Community Class ·

Community Tai Chi Class

Tai Chi Class Event Facebook Cover

In-Person Class: Tai Chi

September 15, 2020
7:00PM-8:00PM
At Farmers Park: 2144 E. Republic Rd., Springfield, MO 65804
Meet at the grass by Aviary Cafe

CLICK HERE FOR A LINK TO THE EVENT PAGE ON FACEBOOK 

HOSTED BY: Loehr Health Center
Decrease your stress and boost your overall health with Tai Chi Instructor, Dale Nimmo.

 

TAI CHI CLASS FAQS AND ANSWERS

HOW DO YOU KNOW THIS CLASS IS A GOOD FIT FOR ME?
Individuals and researchers have documented the following benefits of Tai Chi:

  • Enhanced cognitive function
  • Reduced risk of falls
  • Increased muscle strength, balance, and flexibility
  • Improved energy and stamina
  • Decreased stress, anxiety, and depression
  • and more!

WHERE WILL WE BE MEETING AT FARMERS PARK?
Please meet at the grass space by Aviary Cafe as pictured here:

Aviary Cafe at Farmers Park Springfield MO

DO I HAVE TO WEAR A MASK?
In accordance with local mandates, all participants are required to wear a mask when not actively participating in the class. Individuals must practice social distancing during the class.

DO I NEED TO BRING ANYTHING?
Please bring a water bottle and wear loose fitting clothing.

IS THERE A VIRTUAL OPTION?
There is not a virtual option for this class.

HOW MUCH DOES THE CLASS COST?
We ask that you make a donation of your choice to the Doula Foundation.

HOW DO I REGISTER?

You do not need to register for the class.

The class is first come, first served.