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Virtual Class: Self Care for Mamas

December 8, 2020 @ 12:30 pm - 1:00 pm

Virtual Class: Self Care for Mamas with Dr. Aimee LaBrie

 

Virtual Class: Self Care for Mamas

HOSTED BY: The Doula Foundation and Loehr Health Center
We get it. You have a million things to do. The dishes are not, “going to do themselves” and you can’t remember the last time your little one had a good nap. In all of that holiday hustle and bustle, taking care of yourself is probably last on the list.
However, we’re here to remind you that self-care is NOT selfish.  Join pediatric specialist, Dr. Aimee LaBrie, as she shares some tips on how to keep yourself healthy and provides some much needed encouragement–YOU deserve it!

Dr. LaBrie will also be answering your health questions during the event live.

This event will take place at the The Doula Foundation Virtual Classroom , private group Facebook page.

To attend the class, please
1) Go to https://www.facebook.com/groups/dfclasses
2) Request to be in the group
3) Fill out a couple of questions

Once you are in the Facebook group, you will also have access to other AMAZING virtual classes hosted by the Doula Foundation including prenatal+postpartum yoga, story time, breastfeeding, daddy Doula training, healthy recipes, and more!

We will see you there!

Details

Date:
December 8, 2020
Time:
12:30 pm - 1:00 pm
Event Category:
Event Tags:
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Organizers

Doula Foundation
Loehr Health Center

Venue

Facebook