You are ready to take simple steps daily to improve your mental health.
Checking things off your to-do list is a breeze.
You’re looking for mental health exercises.
You want a system created and guided by experts—not an internet search.
Purchase The Mental Health First Aid Kit Have a question? Talk to a rep.
Purchase the Mental Health First Aid Kit through Loehr Health for 50% off using the coupon code: LOEHR
The Mental Health First Aid Kit contains specific exercises shown to help improve various conditions and symptoms including:
Personal first-aid kits are the norm for us to have at home, work, and in our vehicle to care for the physical needs of our body. We sometimes even have a miniature first-aid kit in our bag. We understand that we never know when we may get a bug bite, minor scrape, or other symptom that we need to take care of immediately. That’s why we keep a first-aid kit ready to go—so that we are prepared when an injury occurs. However, what tools do you have to help prepare you for managing and improving your mental health?
That’s where the Mental Health First Aid Kit comes in.
Mental health isn’t something that you can put an adhesive bandage on and see the scrape heal in a couple of days. The best preparation for taking care of your mental health is establishing daily systems that are intended to help you
The Mental Health First Aid Kit is a program designed by our licensed professional counselors to do all of those things.
Purchase The Mental Health First Aid Kit
Coupon Code: LOEHR
The Mental Health First Aid Kit is a self-guided mental health program designed by Licensed Professional Counselors for individuals to begin accessing and reflecting on their personal mental health.
No, the Mental Health First Aid Kit is not a replacement for professional mental health treatment.
The Mental Health First Aid Kit is often used as a beginning step to therapy or as a complementary tool to personalized mental health care.
The Mental Health First Aid Kit is a digital download.
Upon purchase, you agree that the copy purchased is for your personal use only.
No copies may be distributed or sold without express written permission by the author.