You are troubled by the alarming rates of childhood physical inactivity.
Instilling necessary skills to improve your child or teen’s overall health is important.
You know, “it takes a village.”
There are specific areas (ex. athletics) that you want guidance from an expert on.
According to the Centers for Disease Control and Prevention, 18.5% of children and adolescents—a total of 13.7 million—are affected by obesity. For the first time in our history, young people have a lower life expectancy than the generation before them.
Exercising while a child or adolescent can help:
The ACE Youth Fitness program is designed with five methods to help kids be physically active. The program includes age and skill-level appropriate activities and game. The ACE Youth Fitness Program isn’t about getting kids on an, “exercise regimen”. We work to help teach about physical activities that our students can use throughout their entire life.
Giving the gift of fitness helps teach young people the tools they need to pursue a healthy life using safe, effective, and age-appropriate strategies.
ACE Youth Fitness is a specialized program developed by the American Council on Exercise (ACE).
It is specifically designed to help kids of all ages and abilities be able to lead a healthier life.
No, you do not have to be a patient at Loehr Health Center to participate in the ACE Youth Fitness program.