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Nutrition and Lifestyle Coaching

We test for food allergies and create a plan with you, so you can still eat real food.

How do you know you need a nutrition consultation?


You have chronic headaches, skin rashes after you eat, muscle pain, fatigue, joint pain, or gastrointestinal issues (like bloating or gas).


The vitamin aisle overwhelms you with options.


You’re trying to choose one of the thousands of diet plans online.


You want to know which foods and amounts are right for YOUR body.

Schedule an appointment Have a question? Talk to a rep.

Food Allergy Testing and Custom Nutrition Plans

What health conditions may a custom nutrition plan help?

Food allergies are more common than you may think. Common health conditions that may be caused due to an undiagnosed food allergy are:

  • Migraines
  • Headaches
  • Muscle pain
  • Fatigue that persists due to insufficient sleep
  • Gastrointestinal discomforts (like bloating, gas, constipation, or diarrhea after eating)
  • Eczema
  • Mouth sores
  • Asthma
  • Rhinitis (Hay Fever)
  • Eosinophilic Esophagitis
  • Skin rash
  • And more!

Could you benefit from a nutrition consultation?

While eating healthy is important for everyone, we recommend that you make it a point to consult with your doctor about your diet if you meet any of the following criteria:

  • Pregnant or trying to become pregnant
  • Breastfeeding
  • Beginning a weight-loss program
  • Training for an athletic event
  • Experiencing pain or discomfort regularly
  • Breaking out in rashes or hives soon after eating
  • Serving as a caregiver
  • Interested in learning how to feed your family nutritiously

Understanding Food Allergies

Nutrition is a vital part of living a healthy lifestyle, but knowing what foods to eat and what foods to avoid can be surprisingly tricky. In today’s world, we’re bombarded with an ever-changing array of diet tips and conflicting nutritional information that can make it difficult to determine what you should really be eating.

You know that soda and junk food are bad for you, and you’ve probably realized that your body doesn’t feel its best when filled with heavily processed food. However, you might not know that it’s possible to develop a food allergy at any age. Much like everyone reacts differently to medicine, your body’s reaction to food is unique. You can even develop a food allergy, allergic reaction, or food sensitivity to a food that is seemingly healthy for you. Fortunately, you can count on the doctors at Loehr Health Center, formerly Loehr Chiropractic & Acupuncture for expert advice.

Understand what your body needs.

Nutrition services FAQs

What is part of a nutrition consultation?

You and your doctor will discuss your health history, life, and diet. Your doctor will then decide which lab work is recommended to determine what nutrients your body needs.

Once your lab results are in, your doctor will provide you with a custom nutrition plan, exercise plan, and personalized health coaching to meet your goals.

What kinds of food allergy tests do you provide?

We provide igG and igA food allergy tests.

Have another nutrition or food allergy question? We’re happy to help.

Contact us