Make time for yourself. Your body will thank you.
How do you know you need massage therapy?
01
You have chronic headaches or muscle pains.
02
You’re taking pain medication regularly to help with muscle pain.
03
Your planner looks full with a list focused on everything except self-care.
04
It’s time to relax and relieve your stress.
What health conditions may massage therapy help?
Humans use the healing power of touch instinctively. When we are in pain, we often reach up to rub the sore spot. When someone we care for is upset, we offer a compassionate pat or a gentle embrace. Massage therapists have the training to channel the healing power of touch in ways that benefit your health. Common health conditions our massage therapists help treat are:
- Migraines
- Headaches
- Muscle pain
- Repetitive stress injuries
- Depression and anxiety
- Carpal tunnel
- Arthritis
- Poor circulation
- Joint stiffness
- And more!
What can massage therapists help?
Massage Therapy Benefits
While massage therapy is not a replacement for other healthcare treatments, it can be a valuable component of your wellness plan. It helps you accomplish all of the following:
Relax. A great way to relieve stress, massage can help you unwind and decompress.
Stay limber. By loosening your muscles, massage helps you reduce restrictions in your range of motion and increase your flexibility.
Improve your circulation. Better circulation helps pump more oxygen into your body’s tissues, promoting healing and encouraging wellness.
Relieve headaches. Stress and muscle tension are common headache triggers. Massage reduces both, which means that it can help alleviate your headaches.
Reduce pain. Massage spurs the body to release endorphins, morphine-like chemicals that are natural painkillers.
What types of massage therapy do you offer?
Massage has been used to help people feel better for thousands of years, and a variety of techniques have developed in that time. At Loehr Health Center, formerly Loehr Chiropractic & Acupuncture, our licensed massage therapists specialize in:
- Swedish massage
- Deep tissue massage
- Precision Neuromuscular Therapy (NMT)
- Prenatal massage
- Thai massage
- Active Release Techniques
- Cupping
Precision Neuromuscular Therapy (NMT)
Precision Neuromuscular Therapy (NMT) is a soft-tissue massage therapy technique aimed at reducing trigger points to decrease pain, restore flexibility, and increase strength. This form of massage can help with a variety of painful conditions, including but not limited to sciatica, back pain, frozen shoulder, whiplash, and repetitive strain injuries like carpal tunnel syndrome.
Prenatal Massage
Prenatal massage can support the overall physical and emotional health of expectant mothers. We encourage you to consult with your doctor about what prenatal massage can do for you. According to the American Pregnancy Association, the potential benefits include the following:
- Improved hormone regulation
- Better sleep
- Reductions in swelling and edema
- Decreased muscle tension
- Reductions in headaches
- Improved circulation
- Reduced back and joint pain
- Improved oxygenation of soft tissues and muscles
- Decreased stress and anxiety
Understand your massage care.
Massage FAQs and Answers
How much is a massage?
- Swedish
Relaxing, full-body massage.
30 min. — $40 | 60 min. — $70 | 90 min. — $110 - Prenatal
Supports the overall physical and emotional health of expectant mothers.
30 min. — $45 | 60 min. — $75 | 90 min. — $120 - Deep Tissue
Deep tissue massage therapy focuses on realigning deeper layers of muscles, uses firm pressure and slow strokes to reach deeper layers of muscle and fascia.
30 min. — $50 | 60 min. — $80 | 90 min. — $120 - Hot Stone
A massage that involves the use of smooth, heated stones that the massage therapist places on your body. This form of massage can help with a variety of conditions.
30 min. — $50 | 60 min. — $80 | 90 min. — $120 - Precision Neuromuscular Therapy
A soft-tissue massage therapy technique aimed at reducing trigger points to decrease pain, restore flexibility, and increase strength. This form of massage can help with a variety of painful conditions.
30 min. — $50 | 60 min. — $80 | 90 min. — $120 - Thai massage
A massage therapy technique that uses a sequence of gentle pressure and stretching movements to increase range of motion, improve flexibility, and reduce pain. Thai massage clients should wear loose fitting clothing for the massage. Please do not wear denim.
30 min. — $40 | 60 min. — $60 | 90 min. — $75
Are your massage therapists licensed?
Yes, our massage therapists are licensed through the Missouri State Board of Healing Arts.
What is your cancellation policy?
Loehr Health Center (formerly Loehr Chiropractic) is committed to providing all of our patients with exceptional care. When a patient cancels without giving enough notice, they prevent another patient from being seen.
Please call us at 417-887-8075, 24 hours prior to your scheduled appointment to notify us of any changes or cancellations. If prior notification is not given, you will be charged for the missed appointment.
Should I tip my massage therapist?
Tips are not required, but are greatly appreciated.
Have another massage question? We’re happy to help.
