What’s So Great About Kettlebells?

By Dr. Joshua Roose, DO, CPT Kettlebells are a newcomer to the American fitness scene, even though they have been used for...

Loehr Health Pop-up: Price Cutter Charity Championship

  FREE BODY-SWING CONNECTION™ ASSESSMENT Event: Price Cutter Charity Championship Pop-up Dates: Thursday, July 23 through Sunday, July 26, 2020 Where: Highland...

Active Release Techniques 101

What do headaches, back pain, carpal tunnel syndrome, shin splints, plantar fasciitis, and tennis elbow all have in common? All of these...