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Everything You Want To Know About Electro-Lymphatic Drainage

Do you ever have that sluggish feeling? You’ve drank water, rested, taken some vitamin C, and cannot, “kick” that feeling? Your lymph system may be the culprit of your symptoms. What is the lymphatic system? The lymphatic system is vital ...
Files under: General, Therapy, Wellness

Non-Surgical Treatments You Need To Know About For A Bulging Disc

Do you have a bulging disc that is getting in the way of your daily activities? You’re not alone. Having a bulging or herniated disc is more likely as you get older. The discs can lose the fluid, structure, and ...

Active Release Techniques 101

What do headaches, back pain, carpal tunnel syndrome, shin splints, plantar fasciitis, and tennis elbow all have in common? All of these conditions are the result of one thing: overused muscles. Muscle overuse conditions like these can be incredibly frustrating, ...