Wellness
Maintaining Balance In A World Out Of Balance
We are in unprecedented times in the midst of the COVID-19 pandemic. While the world around us and our day-to-day is changing drastically, our mission at Loehr Health Center remains the same: to empower and lead our patients, employees, and ...
Files under: COVID-19 (Novel Coronavirus), Wellness
Everything You Want To Know About Electro-Lymphatic Drainage
Do you ever have that sluggish feeling? You’ve drank water, rested, taken some vitamin C, and cannot, “kick” that feeling? Your lymph system may be the culprit of your symptoms. What is the lymphatic system? The lymphatic system is vital ...
12 Things You Can Do To Make Your Chiropractic Adjustments Last Longer
One of the biggest complaints people have in going to a chiropractor is that they think they it may require frequent adjustments to reduce pain and feel their best. The truth is, chiropractors recommend the number of chiropractic adjustments your ...
Files under: Chiropractic Care, Wellness
Dr. Loehr’s Natural Medicine Cabinet Must-Haves
“I don’t have time to be sick.” Fighting colds, allergies, and other illnesses can be very annoying. It takes time for the body to recover. Yes, you need rest. However, what do the healthcare professionals do to stay well and ...
The 1 Thing You Need To Do After A Trip To The Chiropractor
When you go to a chiropractor, you may experience something called toxic release or toxic relief. It’s the same effect a physical therapist, acupuncturist, massage therapist, or medical doctor is helping you avoid when they tell you to drink plenty ...
DOT Physical Requirements
Are you ready for a career on the road? Before you can become a commercial driver, you need to prove that you’re in good physical shape for a job behind the wheel by scheduling and passing a Department of Transportation ...
Files under: Wellness
Benefits of Sports Massage Therapy
Whether you’re running, hiking, dancing, swimming, or playing basketball, it’s no secret that sports are a good way to clear your mind and care for your body. While exercise is an important part of self-care, it’s only one component. It’s ...
Files under: Wellness
Natural Remedies for PMS
It’s completely normal to notice physical and emotional changes during the week leading up to your period. Your breasts might feel tender, and you may lack the willpower to say no to sweets. However, women who struggle with severe premenstrual ...
Files under: Wellness
Prenatal Massage Techniques
While many view pregnancy as a magical experience, few will deny that it can also be an uncomfortable one for mothers-to-be. When utilized correctly, prenatal massage techniques offer a safe, drug-free way to ease the aches and pains that childbearing ...
Files under: Wellness
Holistic Approach to Medicine
You’ve probably heard health experts advocate for a holistic approach to medicine. It’s often presented as an appealing alternative to standard medical care, but many people don’t quite understand what taking a holistic approach actually involves. Is the idea of ...
Files under: Wellness
