Wellness
5 Healthy Living Bloggers Moms Need to Know
After using my favorite online medical websites to research the connection between my son’s developmental delays and behavior, I decided that preventative wellness care was the best chance my autistic son had to increase his skills. Yes, he has high-functioning ...
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Be Healthier in Less Than 5 Minutes
by Caitlin Kissee, Director of Community Relations There are a variety of things you can do to be healthier—eat your vegetables, exercise, drink more water, etc. We agree that you should do all of those things. However, for optimal healthy ...
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Understand and Combat The Common Enemy of All Contact Sports: The Ankle Sprain
High school athletes account for an estimated 2 million injuries per year. Nearly half of these sports injuries are overuse injuries in middle and high school students, many of which are linked directly with soccer enthusiasts. A study published from ...
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Water—Too much, Too little, and Just Right
Sweating and dehydration are a huge concern among sporting teams, coaches, and trainers! Although dehydration is more prominent in summer sports, it is equally important to consider in the upcoming fall sports and activities. The average person has 2.6 million ...
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8 Pregnancy Apps for Moms-To-Be
We’ve rounded up a list of 8 awesome pregnancy apps for expecting mothers. With apps ranging from finding the origin of baby names to tracking your baby’s development or creating a list of questions to discuss with your doctor–this list ...
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The 1 Exercise You Need To Try
I am not a sporty person. Anyone that gets to know me has learned that I don’t play softball, soccer, or tennis. I loathe going to the gym. Exercise for me has always consisted of walking and running. I may ...
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Freak-outs and Question Marks
By Brittany Zachary This post is Part 2 of 3 of why we all need an ‘attitude adjustment’. Post 1: Freak-outs and Question Marks–Getting Diagnosed With Autism and Parenting Strategies Post 3: Your Child Needs to Experience Chiropractic Attitude Adjustments--Signs ...
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The Happy Healthy Hour Podcasts
Loehr Health Center is pleased to be a sponsor of the Happy, Healthy Hour with Dr. Poppy on KSGF 104.1. You can listen to the Happy, Healthy Hour on Sunday nights at 5:00PM on KSGF 104.1 either on the radio ...
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How To Choose Shoes
We have all been there—standing in front of the towering shoe department looking for that perfect pair of athletic shoes that suites our functional needs as well as our choice of obnoxious colors. So what do you do? That’s where ...
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